“Angie is a gift to me. I feel very fortunate to have her on my side as I am moving forward on my journey to health and well-being. She has a knowledge of both exercise and emotional wellness techniques, as well as, nutritional advice that is practical and easy to implement. I look forward to our sessions and feel pleasantly accomplished when I am done. I also refer many of my patients to her because I know that they will get a program tailored to their specific health needs”
DR. ROBYNN GARCIA, DC
“I love working out with Angie. She has an amazing, uplifting attitude that inspires and motivates me to thrive and reach my highest potential. The training techniques she uses, kettlebells and TRX are fun to do and I have had great results.
I highly recommend Angie as a trainer, her prices are very fair and the workout experience is fun and most importantly I achieve results.
Our work extends way beyond our time spent in the gym. She has helped me create an awareness on all levels to help me achieve the lifestyle I want to create physically and emotionally.”
“Angie is an amazing personal trainer! She listens to your body so you have the perfect workout every time”
“Angie is incredible! She makes challenging your body fun!”
“I have been working out with Angie for over two years and can honestly say I wouldn’t want to know what “gym life” would be like without her!
As a personal trainer, Angie is very competent. She is knowledgeable and always has a positive attitude and good energy. No matter what kind of workout I want to do, Angie is able to adjust her techniques to meet my needs – and then some!
Whether it’s training with kettlebells or free weights to increase strength, or running and boxing for a cardio session, she is able to create an effective workout and kick my butt!
Angie is a great trainer; I would highly recommend her both personally and professionally.”
“The goalie that I am today I believe is a combination of Lifeline Technique and the brilliance of Angie McDermott’s sport-specific training and has caught several Division One schools eyes like Yale University, Bowling Green State University, and the University of Wisconsin.
My experience with the Lifeline Technique was wonderful. In my situation as a goalie in hockey is not only physically demanding but mentally demanding.
The first time I used Lifeline was a little more than a year ago. Angie made the recommendation to me. I decided to try it, seeing zero harm in it. But, then I saw the results. Everything from school to hockey seemed almost slowed down. I was able to think things through with ease.
I was most definitely on top of my game. I went to Toronto and had great success there, and ever since then I have been using it.
Lifeline, along with the sport specific training of Angie McDermott has allowed me to develop into a goalie that will represent the USA on the u17 Select Team, USHL Green Bay Gamblers in the 5 nations tournament this coming month.”
Professional Hockey Goal Keeper
At our boutique gym, we offer a variety of different classes tailored to your specific needs. We believe that exercise is a crucial component to create the perfect balance between body and mind. Once you start, you will start to see the catalyst effect into all elements of your life.
We invite you to come along with us on a path to self-discovery and conscious living.